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Chetwynd Junior School

Chetwynd Junior School should be seen as an extension to the family

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Healthy Ambassadors

 

 

 

 

 

 

 

 

 

 

 

 

 

At Chetwynd Junior School, we believe that a healthy lifestyle is the foundation for success, happiness, and lifelong learning.


Our mission is to make our school a Healthy Lifestyle School, where every child feels empowered to make positive choices for their body and mind.

 

Our team will help lead the way in promoting:
Balanced Nutrition – Encouraging healthy eating habits every day.
Active Living – Inspiring fun physical activities and movement.
Wellbeing for All – Supporting mental health and emotional resilience.

 

Together, let’s make Chetwynd Junior School a place where healthy choices are easy choices.


Be the change! Be a Healthy Ambassador!

Healthy Ambassador Statements

 

“As a Healthy Ambassador, I will encourage healthy lifestyles through posters and updating the website”.

 

“I wanted to be a Healthy Ambassador so I can help people have healthy foods for snack and lunch. At home, I grow fruits and vegetables and I sometimes have them for snack or dinner”.

 

“We need nutrition, iron and vitamins to be healthy and grow. Being healthy is very important. If you like juice, get a bottle that has pods that make it taste like juice but it is really water”.

 

“Being healthy is important because not having a balanced diet can make you sick or poorly”.

 

“Drinking water is really important do your body stays hydrated”.

 

“I am really looking forward to helping with assemblies to promote healthy lifestyles at school”.

 

“Healthy lifestyles makes our energy go up so before you come to school, have a balanced breakfast so you have energy for your learning at school. Eating healthy foods also helps to keep our body strong and keeps our body functioning properly”.

 

 

 

 

 

 

We encourage children to bring a healthy snack for breaktimes. Ideas include:

  • Bananas, apples and pears.
  • Satsumas and oranges.
  • Chopped fruits like grapes and strawberries.
  • Carrot sticks, cucumber sticks and celery sticks.
  • Cheese.
  • Raisins.
  • Cereal bars.

5 A Day - Kind of day | NHS

See some of the ways you could have a 5 A DAY kind of day. More on 5 A DAY portion sizes here: https://www.nhs.uk/Livewell/5ADAY/Pages/Portionsizes.aspx

How much is five a day? | NHS

Exactly how much is one portion of fruit or vegetables? Dietitian Azmina Govindji explains. Try the 5 A DAY shopping planner: http://www.nhs.uk/Tools/Pages/5aday.aspx

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